🤲 Stretching Therapy (Hands-On Assisted Mobility)

Feel tight, stiff, or limited in your movement? Let’s change that — safely and effectively.

PNF (Proprioceptive Neuromuscular Facilitation) stretching is an advanced, assisted stretching technique that improves flexibility, mobility, and muscular control. It’s perfect for seniors who want to move more freely, reduce pain, and support long-term joint health.

• Safe and gentle for aging bodies

• Focused on your unique flexibility needs

• Designed to increase your range of motion

• Effective for post-rehab, joint stiffness, or chronic tension

You’ll feel the difference — not just during the session, but in how you move every day.

💰 Stretch Therapy Rates:

• 60 minutes-$120

• 30 minutes – $65